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View Diet Calendar, 18 January 2018:
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854 kcal
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Fat: 25.74g | Prot: 36.73g | Carbs: 117.74g.
Breakfast: Low Fat Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Onions, Minced Garlic, Boiled Potato, McCain Green Beans. Dinner: Sasko Brown Toast, Scrambled Egg (Whole, Cooked). Snacks/Other: Coffee with Milk. more...
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2407 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Nelzbelz33's Weight History
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