Weigh In record (no journal entry) for 18 January 2018
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59.6 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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818 kcal
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Fat: 45.31g | Prot: 31.85g | Carbs: 69.14g.
Breakfast: Komkommersalade, Crackers. Lunch: Crackers, Groene Olijven, Rode Paprika, Aldi Rucola, Komkommer (met Schil), Aldi Walnoten. Dinner: Gekookte Wortelen, Kabeljauw, Witte Rijst. more...
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Losing 0.0 kg a Week
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fabiennekiek's Weight History
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