Weigh In record (no journal entry) for 18 January 2018
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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892 kcal
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Fat: 47.86g | Prot: 81.76g | Carbs: 30.45g.
Breakfast: Куриное Филе с Сыром. Lunch: Куриное Филе с Сыром. Dinner: Майонез, Красный Лук, Вареное Яйцо, Зеленый Горошек (Консервированный, без Жидкости), Картофель Отварной. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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Booboobooo's Weight History
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