Weigh In record (no journal entry) for 17 January 2018
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100.2 kg
Lost so far: 12.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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762 kcal
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Fat: 72.38g | Prot: 23.96g | Carbs: 5.59g.
Lunch: Ground Meat, Celery, Olive Oil, Cheese, Lettuce. more...
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Losing 0.5 kg a Week
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morefoodforme's Weight History
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