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MoNi94
Journal
15 May 12
MoNi94's Journal, 15 May 12
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Weigh In record (no journal entry) for 15 May 2012
95.7 kg
Lost so far:
0 kg
.
Still to go:
23.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 May 2012:
772 kcal
Fat: 22.28g | Prot: 55.33g | Carbs: 94.86g.
Breakfast:
cracker, egg, egg whites.
Lunch:
SUGAR FREE JELLO PUDDING, FISH, VEGETABLE.
Snacks/Other:
WATER, pear.
more...
3246 kcal
Exercise:
Desk Work - 8 hours, Circuit Training - 1 hour, Resting - 8 hours, Sleeping - 7 hours.
more...
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MoNi94's Weight History
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