Weigh In record (no journal entry) for 17 January 2018
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58.3 kg
Lost so far: 25 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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893 kcal
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Fat: 30.73g | Prot: 41.26g | Carbs: 111.05g.
Breakfast: Daging Kornet, Tomat Merah, Selada, Sari Roti Roti Tawar, Good Day Cappuccino. Lunch: Ayam Panggang, Milo Milo. Dinner: Selada, Fiesta Bratwurst Sausage, Putih Telur, Wall's Feast Vanilla. Snacks/Other: NU Green Tea Nu Milk Tea. more...
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Gaining 0.0 kg a Week
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mahyatunfitria's Weight History
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