Weigh In record (no journal entry) for 17 January 2018
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87.2 kg
Lost so far: 6.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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2008 kcal
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Fat: 73.47g | Prot: 121.74g | Carbs: 223.99g.
Breakfast: Candia Grandlait Demi Écrémé, Porridge. Lunch: Mandarine, Sucre, Delisse Yaourt à la Grecque, Riz Blanc (à Longs Grains , Cuit), Leader Price Carré à la Crème, Petit Navire Thon au Naturel. Dinner: Oeuf (Entier), Pain aux Céréales, Pomme, Oranges, Elle & Vire Carré Frais , Choux Cuits (à partir de Frais), Blanc de Poulet, Carottes Cuites, Soupe de Légumes. Snacks/Other: Pain aux Céréales, Alter Eco Chocolat Noir Pointe de Fleur de Sel. more...
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Gaining 1.4 kg a Week
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Fatcat83's Weight History
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