Weigh In record (no journal entry) for 17 January 2018
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
657 kcal
|
Fat: 23.93g | Prot: 69.69g | Carbs: 37.63g.
Breakfast: Вкуснотеево Кефир 1%, Matti Мюсли. Lunch: Гречка Отварная, Куриная Грудка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mormishkaa's Weight History
|