Weigh In record (no journal entry) for 17 January 2018
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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890 kcal
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Fat: 60.05g | Prot: 37.42g | Carbs: 17.36g.
Breakfast: Жареное Яйцо без Жира, Кубаночка Икра Кабачковая , Помидоры. Snacks/Other: Рублевский МПЗ Паштет "Утка с Черносливом". more...
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Gaining 1.8 kg a Week
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