Weigh In record (no journal entry) for 17 January 2018
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2018:
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2160 kcal
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Fat: 74.66g | Prot: 44.06g | Carbs: 288.10g.
Breakfast: Galletas de Avena (con Pasas), Café con Leche, Queso Feta, Banano. Dinner: Tomates Cherry, Cerveza. Snacks/Other: Frutigran Galletitas Dulces con Salvado, Helado, Facturas. more...
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1739 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Bike Machine (Cycling) - 13 minutes. more...
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steady weight
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beatriz cuidandose's Weight History
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