Weigh In record (no journal entry) for 16 January 2018
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82.8 kg
Lost so far: 23.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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870 kcal
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Fat: 30.21g | Prot: 26.77g | Carbs: 127.16g.
Breakfast: Майонез, Щедрые Хлебцы Бородинские, Жареное Яйцо, Активия Йогурт, Мандарины, Яблоко, Банан, Сады Придонья Сок Яблоко Морковь. more...
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Gaining 2.8 kg a Week
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ali_soid's Weight History
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