Weigh In record (no journal entry) for 15 January 2018
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81.7 kg
Lost so far: 2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1240 kcal
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Fat: 62.56g | Prot: 91.48g | Carbs: 80.21g.
Breakfast: Banana Prata. Lunch: Sadia Coxinha da Asa de Frango, Tomates Vermelhos, Alface de Folha Verde, Abóbora Moranga. Dinner: Bisteca de Porco Grelhada, Repolho Verde Cozido, Abóbora Moranga. Snacks/Other: Batavo Bebida Láctea Fermentada com Polpa de Morango, Morangos, Nestlé Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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Junemaju's Weight History
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