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li limon
Journal
28 Dec 17
li limon's Journal, 28 Dec 17
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Weigh In record (no journal entry) for 28 December 2017
64.8 kg
Lost so far:
39.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2017:
1037 kcal
Fat: 49.94g | Prot: 67.74g | Carbs: 76.50g.
Breakfast:
Té Rojo.
Lunch:
DIA Queso de Cabrales, Pan Blanco, Huevo (Entero), Pechuga de Pollo a la Plancha.
Dinner:
McDonald's Patatas Fritas (Pequeñas), McDonald's Cuarto de Libra con Queso.
more...
1855 kcal
Exercise:
Bike Machine (Cycling) - 28 minutes, Resting - 23 hours and 32 minutes.
more...
Losing 0.3 kg a Week
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li limon's Weight History
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