Weigh In record (no journal entry) for 15 January 2018
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109.4 kg
Lost so far: 2.2 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1077 kcal
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Fat: 101.27g | Prot: 38.89g | Carbs: 8.53g.
Breakfast: Peanut Butter, Johnsonville Sausage Patty, Bacon, Scrambled Egg, Bullet Proof Coffee. more...
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Gaining 1.5 kg a Week
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JQwellin's Weight History
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