Weigh In record (no journal entry) for 15 January 2018
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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944 kcal
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Fat: 20.57g | Prot: 60.78g | Carbs: 135.25g.
Breakfast: Kacang Hijau Dimasak, Ikan Panggang, Pepaya. Lunch: Yogurt Polos, Roti Gandum, Mentimun (Kupas), Roti Gandum. Dinner: Kayu Manis, Jambu Biji, Roti Gandum, Quaker Instant Oatmeal. Snacks/Other: Frisian Flag Family Low Fat Milk. more...
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Gaining 0.7 kg a Week
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kattydarra's Weight History
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