Weigh In record (no journal entry) for 23 November 2017
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59.7 kg
Lost so far: 4.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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70 kcal
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Fat: 3.69g | Prot: 4.89g | Carbs: 4.04g.
Breakfast: Холодный Кофе со Сливками, Кофе с Молоком. Lunch: Жареная или Запеченная Курица. more...
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Gaining 0.2 kg a Week
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Alya.nas's Weight History
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