Lucieliz's Journal, 14 Jan 18

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Weigh In record (no journal entry) for 14 January 2018

70 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

1156 kcal

Fat: 97.77g | Prot: 56.05g | Carbs: 18.00g. Breakfast: Nestlé Crema de Leche, San Jorge Vienesa, Huevo Revuelto. Lunch: Kraft Real Mayo, Palta, San Jorge Hamburguesa Vacuno. Snacks/Other: Colun Queso Gouda Laminado, Almendras. more...

1797 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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