Weigh In record (no journal entry) for 15 January 2018
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87.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1060 kcal
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Fat: 59.72g | Prot: 54.93g | Carbs: 69.98g.
Breakfast: Останкино Охотничьи Колбаски Полукопченые, Яичница. Lunch: Мистер Салат Белокочанная Капуста по-Корейски в Маринаде, Плов со Свининой. Snacks/Other: Клинский Хлебокомбинат Слойка с Сыром. more...
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Gaining 0.9 kg a Week
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