Weigh In record (no journal entry) for 14 January 2018
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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980 kcal
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Fat: 35.26g | Prot: 60.76g | Carbs: 76.42g.
Lunch: Cora Yaourt à la Grecque sur Lit de Fruit Framboise, Cuisse de Poulet (Peau Pas Mangée), Cassegrain Flageolets Cuisinés. Dinner: Leffe Blonde, Babybel Mini Babybel, Clémentines, Tomates Cerises, Lu Cracotte Fibre Céréales Complètes, Fleury Michon le Paris - 25 % de Sel Jambon - 25 % de Sel. Snacks/Other: U Bâtonnets Chocolat au Lait, Amandes. more...
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Losing 0.2 kg a Week
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guanguine62's Weight History
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