Weigh In record (no journal entry) for 13 January 2018
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86 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1340 kcal
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Fat: 48.84g | Prot: 124.10g | Carbs: 99.99g.
Lunch: Ananas. Dinner: Eridanous Griechisches Tzatziki, Block House Pommes Frites, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). more...
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Gaining 0.7 kg a Week
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Weihnachtsente2017's Weight History
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