Weigh In record (no journal entry) for 13 January 2018
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80.8 kg
Lost so far: 12.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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180 kcal
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Fat: 6.83g | Prot: 14.59g | Carbs: 18.35g.
Lunch: Приготовленная Спаржа (Свежая), Куриные Котлеты на Пару, Капустный Салат. more...
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Losing 3.5 kg a Week
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katusha20141's Weight History
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