Weigh In record (no journal entry) for 12 May 2012
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93.3 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 98.95g | Prot: 93.45g | Carbs: 29.19g.
Breakfast: Jimmy Dean Sausage pattie, egg. Lunch: Wendy's Cobb salad. Dinner: green salad, celery, cucumber, sunflower seeds, zesty herb dressing, sharp cheddar, ground beef. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Gaining 1.3 kg a Week
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station521's Weight History
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