Weigh In record (no journal entry) for 09 January 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1086 kcal
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Fat: 21.93g | Prot: 85.68g | Carbs: 128.93g.
Breakfast: Valio Maustamaton Raejuusto, Elovena Kaurapuuro. Lunch: Salaatti, Makaroni. Dinner: Apetit Vihannessekoitus, Uncle Ben's Täysjyväriisi (Keitetty), Kana. Snacks/Other: Pakastemansikat, Lidl Rasvaton Maitorahka, Lidl Rasvaton Maitorahka. more...
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milliääsi's Weight History
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