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Bom diaaaa
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59.5 kg
Lost so far: 22.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1295 kcal
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Fat: 97.65g | Prot: 61.22g | Carbs: 41.79g.
Breakfast: Cebolas, Growth Supplements Colágeno Hidrolisado, Creme Chantilly, Omelete ou Ovos Mexidos com Queijo, Café. Lunch: Creme Chantilly, Café, Alface, Torresmo, Quiabo Cozido, Tutu de Feijão. Dinner: Creme Lowcarb de Brocólis. more...
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Losing 2.1 kg a Week
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Mira40tou's Weight History
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