Date Started: 08 Sep 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90 kg
10 Sep 24	88.9 kg	Reasonably Well
20 Aug 24	90 kg	Reasonably Well
08 Feb 23	83.4 kg	Reasonably Well
07 Feb 23	83.8 kg	Reasonably Well
27 Jan 23	84.5 kg	Reasonably Well
23 Jan 23	85 kg	Reasonably Well
20 Jan 23	84.5 kg	Reasonably Well
18 Jan 23	85.1 kg	Reasonably Well
13 Jan 23	85.5 kg	Reasonably Well
11 Jan 23	86.3 kg	Reasonably Well
31 Dec 22	87.7 kg	Reasonably Well
30 Dec 22	88.6 kg	Reasonably Well
27 Dec 22	90 kg	Reasonably Well
08 Sep 22	90 kg	Reasonably Well

Date Started: 07 Jan 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95.3 kg
28 Jul 22	88.1 kg	Reasonably Well
22 Jul 22	88.6 kg	Reasonably Well
08 Jul 22	89.5 kg	Reasonably Well
22 Jun 22	90.6 kg	Reasonably Well
04 Mar 22	86.6 kg	Reasonably Well
03 Mar 22	87 kg	Reasonably Well
01 Mar 22	88 kg	Reasonably Well
25 Feb 22	88.9 kg	Reasonably Well
13 Feb 22	89.5 kg	Reasonably Well
08 Feb 22	90.6 kg	Reasonably Well
03 Feb 22	90.9 kg	Reasonably Well
27 Jan 22	91.9 kg	Reasonably Well
21 Jan 22	92.3 kg	Reasonably Well
18 Jan 22	92.8 kg	Reasonably Well
14 Jan 22	93.3 kg	Reasonably Well
11 Jan 22	94.2 kg	Reasonably Well
08 Jan 22	95.3 kg	Reasonably Well
07 Jan 22	95.3 kg	Reasonably Well

Date Started: 20 Sep 21

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 95.3 kg
30 Sep 21	98.9 kg	Reasonably Well
20 Sep 21	95.3 kg	Reasonably Well