Weigh In record (no journal entry) for 11 January 2018
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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266 kcal
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Fat: 2.91g | Prot: 21.46g | Carbs: 40.16g.
Breakfast: Conad Gallette di Mais Biologiche, Hero Marmellata Light Albicocche, Granarolo Latte Accadì Parzialmente Scremato. Lunch: Piselli (Surgelati), Peperoni Rossi Dolci. Dinner: Conad Gallette di Mais Biologiche, Fesa di Tacchino. Snacks/Other: Mandarino. more...
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Losing 0.7 kg a Week
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Marty9797's Weight History
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