Weigh In record (no journal entry) for 11 May 2012
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93.2 kg
Lost so far: 7.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 85.81g | Prot: 93.87g | Carbs: 43.32g.
Breakfast: sharp cheddar cheese shredded, Deli Sliced Ham, egg. Lunch: string cheese, oscar meyer turkey. Dinner: string cheese, olives, ground beef, blue cheese dressing, shredded sharp cheese, La Tortilla, celery, cucumber, green salad, sunflower seeds. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Gaining 0.6 kg a Week
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station521's Weight History
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