Weigh In record (no journal entry) for 10 January 2018
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2018:
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1550 kcal
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Fat: 106.21g | Prot: 75.35g | Carbs: 75.76g.
Breakfast: Pingo Doce Chocolate Preto Pura Vida, Alesto Frutos Secos Mix, Mangas, Kiwi, Queijo Fresco, Queijo de Cabra, Ovo Mexido. Lunch: Tangerinas, Salada de Alface com Vegetais Variados, Costeleta de Porco no Forno ou Grelhada. Dinner: Azeite, Entrecosto de Carne de Porco, Chouriços, Favas. Snacks/Other: Granola, Continente Iogurte Grego Natural. more...
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Gaining 0.2 kg a Week
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filomenavitorino's Weight History
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