Weigh In record (no journal entry) for 10 January 2018
|
61 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
196 kcal
|
Fat: 0.55g | Prot: 2.82g | Carbs: 49.84g.
Breakfast: Naranjas, La Tranquera Mate Cocido. Lunch: Manzana, Naranjas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castle49's Weight History
|