Weigh In record (no journal entry) for 26 July 2016
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61 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 33.99g | Prot: 84.81g | Carbs: 204.21g.
Breakfast: Agua, Maná Livianas Sabor Vainilla, La Tranquera Mate Cocido. Lunch: Agua, Tomates, Pan Francés, Queso Fresco, Paladini Paleta Cocida, Zanahoria. Dinner: SanCor Queso Cremoso Sancor, Atún Ligero (en Agua, Enlatado), Espinacas Cocidas (Frescas), La Salteña Tarta Pascualina. Snacks/Other: Banana, Maná Livianas Sabor Vainilla, La Tranquera Mate Cocido. more...
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Losing 4.2 kg a Week
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castle49's Weight History
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