Weigh In record (no journal entry) for 10 January 2018
|
116.3 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
165 kcal
|
Fat: 1.39g | Prot: 11.29g | Carbs: 31.95g.
Breakfast: Banana, Slimquick Pure Protein Shake. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
decribb1313's Weight History
|