Weigh In record (no journal entry) for 10 January 2018
|
66 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
1341 kcal
|
Fat: 57.95g | Prot: 60.69g | Carbs: 140.37g.
Breakfast: Bauducco Bolinho com Gotas de Chocolate, Requeijão, Seven Boys Bisnaguinha, Batavo Iogurte de Morango. Lunch: Brócolis, Arroz Carreteiro. Dinner: Macarronada. Snacks/Other: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional, Casa do Pão de Queijo Pão de Queijo Mini. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dee nunes's Weight History
|