F.z.b's Journal, 10 Jan 18

Weigh In record (no journal entry) for 10 January 2018

85.9 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

630 kcal

Fat: 30.20g | Prot: 23.37g | Carbs: 69.03g. Breakfast: Mısır Ekmeği (Ev Tarifi), Ceviz, Yumurta Omleti, Pekmez, Tulum Peyniri. more...

2273 kcal

Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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F.z.b's Weight History