Simone C's Journal, 10 Jan 18

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Weigh In record (no journal entry) for 10 January 2018

113.3 kg Lost so far: 0 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

708 kcal

Fat: 4.46g | Prot: 96.88g | Carbs: 67.83g. Breakfast: Äpfel, Magerquark, Seitenbacher Verwöhner Mischung. Lunch: Harzer Harzer Käse, Wasa Roggen Dünn. more...

3367 kcal

Exercise: Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Simone C's Journal, 10 Jan 18

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Simone C's Weight History