Weigh In record (no journal entry) for 09 January 2018
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1038 kcal
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Fat: 30.84g | Prot: 89.93g | Carbs: 102.31g.
Breakfast: Lala Queso Panela, Aguacates, Café con Leche Descremada, Isadora Frijoles Refritos Negros, Tortillas de Maíz. Lunch: Knorr Caldo de Pollo, Champiñones, Chayote, Pechuga de Pollo a la Plancha. Dinner: Frijoles Refritos, Tortillas de Maíz, Alpino Jamón de Pechuga de Pavo, Huevo, Clara de Huevo. more...
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Gaining 0.4 kg a Week
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CarlaPimentelFdz's Weight History
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