Weigh In record (no journal entry) for 09 January 2018
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111.2 kg
Lost so far: 3.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1789 kcal
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Fat: 102.10g | Prot: 99.80g | Carbs: 43.64g.
Lunch: Egg, Bacon, Calavo Avocado, Ellsworth Cheddar Cheese Curds, Powerade Zero Grape (Bottle). Dinner: Yellow Tail Merlot, Cooked Green String Beans (from Fresh), Cooked Asparagus (from Fresh), Bullritos Sauteed Onions & Peppers, Steak, Fresh Express Garden Salad. more...
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3011 kcal
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Exercise:
Sexual Activity - 30 minutes, Elliptical - 15 minutes, Sauna - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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butthole1234's Weight History
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