Weigh In record (no journal entry) for 09 January 2018
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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301 kcal
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Fat: 12.95g | Prot: 4.20g | Carbs: 40.60g.
Lunch: Mirel Пирожное Муравейник. more...
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Losing 7 kg a Week
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