Dai Ari's Journal, 09 Jan 18

unica refeição do dia !

View Diet Calendar, 09 January 2018:
559 kcal Fat: 38.80g | Prot: 48.66g | Carbs: 3.09g.   Lunch: Ovo Mexido, Manteiga (com Sal), Ovo Cozido, Sadia Filezinho de Frango. more...
3499 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Hiking - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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