Weigh In record (no journal entry) for 09 January 2018
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125 kg
Lost so far: 3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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827 kcal
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Fat: 37.60g | Prot: 41.45g | Carbs: 77.53g.
Lunch: Чай, Eesti Pagar Rehe Ржаной Хлеб, Морковь по-Корейски, Плов с Говядиной, Куриный Бульон. more...
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Gaining 0.5 kg a Week
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McLovin0's Weight History
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