Weigh In record (no journal entry) for 09 January 2018
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90.3 kg
Lost so far: 13.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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193 kcal
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Fat: 6.10g | Prot: 23.35g | Carbs: 10.87g.
Breakfast: M&M's Драже с Арахисом, Кофе, Простоквашино Сметана 15%, Вкуснотеево Творог 0,5%. more...
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Losing 6.3 kg a Week
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