Weigh In record (no journal entry) for 09 January 2018
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110.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1414 kcal
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Fat: 62.27g | Prot: 52.15g | Carbs: 153.75g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Zeytinyağlı Kereviz. Dinner: Peynirli Börek, Starbucks Ezine Peynirli Sandviç. more...
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Gaining 0.2 kg a Week
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aragorn83's Weight History
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