Took some fiber pills today and a water release pill. Will see if this helps me to loose some more weight. I would like to get to the 180 mark within the next two weeks. Hopefully I will.
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793 kcal
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Fat: 44.67g | Prot: 82.47g | Carbs: 14.41g.
Breakfast: 2 scrambled eggs. Lunch: green leaf lettuce, chicken. Dinner: green leaf lettuce, broccoli, tilapia. more...
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2628 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Exercise machine (fast) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Jena jet's Weight History
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