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Pois é. ..dei uma engordada com essas festas.
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67.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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965 kcal
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Fat: 58.04g | Prot: 51.50g | Carbs: 58.80g.
Breakfast: Danubio Requeijão Cremoso Tradicional, Bauducco Torrada Light (1), Café com Açúcar. Lunch: Azeite de Oliva, Rivoli Azeitonas sem Caroço, Alface, Estrogonofe de Carne. Dinner: Café com Açúcar, Bauducco Torrada Levemente Salgada (3), Sadia Queijo Prato. Snacks/Other: Linea Adoçante Sucralose Líquido, Café. more...
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1308 kcal
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Exercise:
Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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ElisBitencourt's Weight History
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