Weigh In record (no journal entry) for 08 January 2018
|
81.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
623 kcal
|
Fat: 40.41g | Prot: 35.81g | Carbs: 23.38g.
Lunch: Goudse Kaas, LU Parovita Sesam. Dinner: Gemengd Gehakt, Delhaize Wokmix Soja. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelie_dick's Weight History
|