Weigh In record (no journal entry) for 10 May 2012
|
89.7 kg
Lost so far: 2.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 20.14g | Prot: 57.30g | Carbs: 122.40g.
Breakfast: advantedge rich dark chocolate. Lunch: Ultra Weight Loss Shake - Rich Chocolate Royale, blueberries. Dinner: Rosemary Chicken & Sweet Potatoes, Oranges. Snacks/Other: Chocolate Toffee Nut Bar, Ultra Weight Loss Shake - Rich Chocolate Royale. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
penguin28173's Weight History
|