Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
-E-M-
Journal
10 May 12
-E-M-'s Journal, 10 May 12
-E-M-'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2012
137.4 kg
Lost so far:
23.0 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2012:
1862 kcal
Fat: 89.37g | Prot: 49.22g | Carbs: 216.18g.
Lunch:
Cheesy Nachos, Beefy 5-Layer Burrito.
Dinner:
1% Fat Milk, Sweet Cheese Danish.
more...
5390 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 10 hours and 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 6 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
-E-M-'s Weight History
View Complete History