Good morning !!! Under 160!!!! I’m ready to get back on track & Lose my last 20#!!! Kept 28 lbs off since starting April ‘15!!!
View Diet Calendar, 08 January 2018:
|
1610 kcal
|
Fat: 56.87g | Prot: 45.52g | Carbs: 104.13g.
Breakfast: Trader Joe's Ruby Red Grapefruit, Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Adams No Stir Crunchy Peanut Butter, Fred Meyer 100% Whole Wheat English Muffins. Dinner: Kroger Sliced Carrots, Broccoli Flower Clusters , Mahatma Basmati Rice, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Pork Gyoza Potstickers, Adams No Stir Crunchy Peanut Butter. Snacks/Other: Red Table Wine . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margueritem's Weight History
|