Weigh In record (no journal entry) for 08 January 2018
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55 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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933 kcal
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Fat: 29.05g | Prot: 60.08g | Carbs: 113.55g.
Breakfast: Aglu Galletitaas Dulces Chocolate, Cepita Jugo de Manzana. Lunch: Calabaza, Palta Hass, Bocatti Jamón Natural Cocido, Durazno, Pan del Peregrino (Pan Elaborado Sólo con Semilla de Trigo y Levadura, Cereal Integral). Dinner: Merluza Plancha, Aceite de Oliva, Calabaza, Papa Cocida, Salmón Rosado. Snacks/Other: Cerealitas Galletitas Clásicas. more...
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Losing 4.7 kg a Week
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Gordonella's Weight History
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