Weigh In record (no journal entry) for 08 January 2018
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59 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1288 kcal
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Fat: 26.68g | Prot: 72.73g | Carbs: 191.35g.
Breakfast: Bebida de Soja, Barra de Pan, Aceite de Oliva, Jamón Serrano. Lunch: Plátano, Pan de Pueblo, Pescado al Horno o Hervido, Patatas Cocidas. Dinner: Hacendado Salsa Boloñesa, Mangos, Bonpreu Lazos Vegetales. Snacks/Other: Bebida de Soja, Azúcar Morena, Café. more...
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Gaining 0.3 kg a Week
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Andreiskita's Weight History
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