Weigh In record (no journal entry) for 08 January 2018
|
72 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1411 kcal
|
Fat: 89.76g | Prot: 83.25g | Carbs: 64.61g.
Breakfast: Jajko, Jabłko, Kawa. Lunch: Primavika Masło Orzechowe Active 100%, Konspol Kabanosy z Kurczaka. Dinner: Pomidory Koktajlowe, Wołowina, Vitanella Masło Orzechowe Kremowe 96%. Snacks/Other: BakaD'Or Migdały Łuskane, Kupiec Płatki Jaglane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marymaryna's Weight History
|